Condiments · Nutrition facts

Provençale

48 kcal per 100 g, with 1.6 g protein, 7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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ProvençaleNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
14% of calories
7 g
Carbs
63% of calories
1.1 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium316mg14% DV
Potassium430.7mg9% DV
Calcium20.8mg2% DV
Iron0.5mg3% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071465230 · Data last verified:

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3560071465230

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Common questions

How many calories are in Provençale?

Provençale by Carrefour has 48 kcal per 100 g.

How much protein is in Provençale?

Provençale contains 1.6 g of protein per 100 g.

Why does Provençale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Provençale is 100 calories?

About 208 g of Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Provençale high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Provençale a good source of potassium?

It is a moderate source: 430.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Provençale a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Provençale high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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