Other · Nutrition facts

Pois Chiches Façon Couscous

53 kcal per 100 g, with 2.8 g protein, 7.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Pois Chiches Façon CouscousNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
2.8 g
Protein
23% of calories
7.8 g
Carbs
65% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 23%Carbs 65%Fat 12%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.7g
Saturated fat0.1g0% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681192339 · Data last verified:

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3083681192339

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Common questions

How many calories are in Pois Chiches Façon Couscous?

Pois Chiches Façon Couscous has 53 kcal per 100 g.

How much protein is in Pois Chiches Façon Couscous?

Pois Chiches Façon Couscous contains 2.8 g of protein per 100 g.

Is Pois Chiches Façon Couscous low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Why does Pois Chiches Façon Couscous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pois Chiches Façon Couscous is 100 calories?

About 189 g of Pois Chiches Façon Couscous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pois Chiches Façon Couscous high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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