Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16127562 · Data last verified:
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Common questions
How many calories are in Pois Chiches . Ceci?
Pois Chiches . Ceci by naturels gold has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.
How much protein is in Pois Chiches . Ceci?
Pois Chiches . Ceci contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.
Is Pois Chiches . Ceci low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiches . Ceci low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Pois Chiches . Ceci a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Pois Chiches . Ceci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Pois Chiches . Ceci is 100 calories?
About 90 g of Pois Chiches . Ceci equals 100 kcal.
Is Pois Chiches . Ceci high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.5 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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