Other · Nutrition facts

Poêlée Méditerranéenne

20 kcal per 100 g, with 1 g protein, 3.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low carbLow calorie
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Poêlée MéditerranéenneNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
18% of calories
3.5 g
Carbs
62% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 18%Carbs 62%Fat 20%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.3g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2868075024141 · Data last verified:

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Barcode

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2868075024141

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Common questions

How many calories are in Poêlée Méditerranéenne?

Poêlée Méditerranéenne has 20 kcal per 100 g. One serving (100 g) is about 20 kcal.

How much protein is in Poêlée Méditerranéenne?

Poêlée Méditerranéenne contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Poêlée Méditerranéenne keto-friendly?

With 3.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poêlée Méditerranéenne low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Poêlée Méditerranéenne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poêlée Méditerranéenne is 100 calories?

About 500 g of Poêlée Méditerranéenne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée Méditerranéenne high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Poêlée Méditerranéenne high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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