Snacks · Nutrition facts

Piemont

538 kcal per 100 g, with 6 g protein, 60 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 22g
Calorie dense
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PiemontNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
60 g
Carbs
45% of calories
30 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar47g
Saturated fat19g95% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400035780 · Data last verified:

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7617400035780

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Common questions

How many calories are in Piemont?

Piemont by M-Budget,Migros has 538 kcal per 100 g. One serving (22 g) is about 118 kcal.

How much protein is in Piemont?

Piemont contains 6 g of protein per 100 g — about 1.3 g per 22 g serving.

Is Piemont high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Piemont high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Piemont low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Piemont have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (47 g), saturated fat (19 g). Overall that places it in band E.

How much Piemont is 100 calories?

About 19 g of Piemont equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piemont high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

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