Petits Pois Extra Fins

Petits Pois Extra Fins by Cora has 80 kcal per 100 g. One serving (140 g) is about 112 kcal.

Petits Pois Extra Fins contains 4.9 g of protein per 100 g — about 6.9 g per 140 g serving.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

About 125 g of Petits Pois Extra Fins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 4.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.