Nuts & Seeds · Nutrition facts

Peanut Oil

807 kcal per 100 g, with 0.1 g protein, 0.1 g carbs and 90.7 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Peanut OilNutri-Score ECompare
Amount

Showing values for 100 g

807 kcal
Calories
40% of a 2000 kcal day
0.1 g
Protein
0% of calories
0.1 g
Carbs
0% of calories
90.7 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat16g80% DV
Sodium16.7mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300601250332 · Data last verified:

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9300601250332

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Common questions

How many calories are in Peanut Oil?

Peanut Oil by Coles has 807 kcal per 100 g.

How much protein is in Peanut Oil?

Peanut Oil contains 0.1 g of protein per 100 g.

Is Peanut Oil keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Peanut Oil high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Peanut Oil low in sodium?

Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Peanut Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (807 kcal), saturated fat (16 g). Overall that places it in band E.

How much Peanut Oil is 100 calories?

About 12 g of Peanut Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Oil high in calories?

Yes — 807 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 404 kcal.

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