Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0236045051824 · Data last verified:
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Common questions
How many calories are in Pates 4 Fromages?
Pates 4 Fromages has 286 kcal per 100 g.
How much protein is in Pates 4 Fromages?
Pates 4 Fromages contains 13 g of protein per 100 g.
Is Pates 4 Fromages a good source of protein?
Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pates 4 Fromages low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Pates 4 Fromages high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Pates 4 Fromages high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pates 4 Fromages a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pates 4 Fromages have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (560 mg); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band C.
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