Grains · Nutrition facts

Pasta Fresca Di Semola Di Grano Duro

273 kcal per 100 g, with 9 g protein, 55 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 125g
Good protein
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Pasta Fresca Di Semola Di Grano DuroNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
13% of calories
55 g
Carbs
82% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023797019019 · Data last verified:

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8023797019019

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Common questions

How many calories are in Pasta Fresca Di Semola Di Grano Duro?

Pasta Fresca Di Semola Di Grano Duro by il Gigante has 273 kcal per 100 g. One serving (125 g) is about 341 kcal.

How much protein is in Pasta Fresca Di Semola Di Grano Duro?

Pasta Fresca Di Semola Di Grano Duro contains 9 g of protein per 100 g — about 11.2 g per 125 g serving.

Is Pasta Fresca Di Semola Di Grano Duro high in carbs?

Yes — carbohydrates provide 82% of its calories (55 g per 100 g, of which 1.5 g is sugar). It also delivers 2.5 g of fiber.

Is Pasta Fresca Di Semola Di Grano Duro low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Pasta Fresca Di Semola Di Grano Duro low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pasta Fresca Di Semola Di Grano Duro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Pasta Fresca Di Semola Di Grano Duro is 100 calories?

About 37 g of Pasta Fresca Di Semola Di Grano Duro equals 100 kcal.

Is Pasta Fresca Di Semola Di Grano Duro high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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