Other · Nutrition facts

Pancakes

375 kcal per 100 g, with 5.8 g protein, 50 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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PancakesNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
5.8 g
Protein
6% of calories
50 g
Carbs
52% of calories
18 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar26g
Saturated fat3.3g16% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206256011757 · Data last verified:

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Barcode

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0206256011757

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Common questions

How many calories are in Pancakes?

Pancakes has 375 kcal per 100 g.

How much protein is in Pancakes?

Pancakes contains 5.8 g of protein per 100 g.

Is Pancakes high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Pancakes high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Pancakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (26 g), saturated fat (3.3 g), sodium (5600 mg). Overall that places it in band D.

How much Pancakes is 100 calories?

About 27 g of Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancakes high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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