Other · Nutrition facts

Pain Riz Complet Sarrasin

269 kcal per 100 g, with 4.4 g protein, 51 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Pain Riz Complet SarrasinNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
4.4 g
Protein
7% of calories
51 g
Carbs
77% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 7%Carbs 77%Fat 16%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.9g
Saturated fat1.3g6% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700531273887 · Data last verified:

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Barcode

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3700531273887

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Common questions

How many calories are in Pain Riz Complet Sarrasin?

Pain Riz Complet Sarrasin has 269 kcal per 100 g.

How much protein is in Pain Riz Complet Sarrasin?

Pain Riz Complet Sarrasin contains 4.4 g of protein per 100 g.

Is Pain Riz Complet Sarrasin high in carbs?

Yes — carbohydrates provide 77% of its calories (51 g per 100 g, of which 0.9 g is sugar). It also delivers 2.4 g of fiber.

Is Pain Riz Complet Sarrasin low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Pain Riz Complet Sarrasin high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Pain Riz Complet Sarrasin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg). Overall that places it in band C.

How much Pain Riz Complet Sarrasin is 100 calories?

About 37 g of Pain Riz Complet Sarrasin equals 100 kcal.

Is Pain Riz Complet Sarrasin high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.7 g fat (1.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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