Other · Nutrition facts

Pain Pur Sarrasin

263 kcal per 100 g, with 9 g protein, 49.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Pain Pur SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
49.3 g
Carbs
78% of calories
2.2 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.6g
Saturated fat0.4g2% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760299410924 · Data last verified:

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3760299410924

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Common questions

How many calories are in Pain Pur Sarrasin?

Pain Pur Sarrasin by Boulangerie de l'hermitage, Pain sarrazin 500 moule entier has 263 kcal per 100 g.

How much protein is in Pain Pur Sarrasin?

Pain Pur Sarrasin contains 9 g of protein per 100 g.

Is Pain Pur Sarrasin high in carbs?

Yes — carbohydrates provide 78% of its calories (49.3 g per 100 g, of which 0.6 g is sugar). It also delivers 4.6 g of fiber.

Is Pain Pur Sarrasin low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 49.3 g of carbs come from starch and fiber rather than sugar.

Is Pain Pur Sarrasin a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Pain Pur Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (9 g). Overall that places it in band A.

How much Pain Pur Sarrasin is 100 calories?

About 38 g of Pain Pur Sarrasin equals 100 kcal.

Is Pain Pur Sarrasin high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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