P'tits Fourrés O'cacao

P'tits Fourrés O'cacao by Evernat has 449 kcal per 100 g. One serving (30 g) is about 135 kcal.

P'tits Fourrés O'cacao contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (21 g), saturated fat (4.8 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 22 g of P'tits Fourrés O'cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.