Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03355879 · Data last verified:
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Common questions
How many calories are in Orzo Solubile?
Orzo Solubile by Pam & Panorama has 361 kcal per 100 g.
How much protein is in Orzo Solubile?
Orzo Solubile contains 0 g of protein per 100 g.
Is Orzo Solubile keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Orzo Solubile low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Orzo Solubile have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal). Overall that places it in band C.
How much Orzo Solubile is 100 calories?
About 28 g of Orzo Solubile equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Orzo Solubile high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Orzo Solubile high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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