Condiments · Nutrition facts

Original Mayonnaise

626 kcal per 100 g, with 0.8 g protein, 2.8 g carbs and 69.2 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Original MayonnaiseNutri-Score DCompare
Amount

Showing values for 100 g

626 kcal
Calories
31% of a 2000 kcal day
0.8 g
Protein
1% of calories
2.8 g
Carbs
2% of calories
69.2 g
Fat
97% of calories
Macro split
Protein 1%Carbs 2%Fat 97%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat6g30% DV
Cholesterol35.8mg12% DV
Sodium540mg23% DV
Potassium25.3mg1% DV
Calcium10mg1% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300657021863 · Data last verified:

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9300657021863

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Common questions

How many calories are in Original Mayonnaise?

Original Mayonnaise by Heinz has 626 kcal per 100 g.

How much protein is in Original Mayonnaise?

Original Mayonnaise contains 0.8 g of protein per 100 g.

Is Original Mayonnaise keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Mayonnaise high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Original Mayonnaise high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Original Mayonnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (6 g), sodium (540 mg). Overall that places it in band D.

How much Original Mayonnaise is 100 calories?

About 16 g of Original Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Mayonnaise high in calories?

Yes — 626 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 313 kcal.

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