Beverages · Nutrition facts

Organic Cacao Powder

418 kcal per 100 g, with 28.1 g protein, 14.5 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberIron richPotassium
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Organic Cacao PowderNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
28.1 g
Protein
31% of calories
14.5 g
Carbs
16% of calories
21 g
Fat
53% of calories
Macro split
Protein 31%Carbs 16%Fat 53%

Nutrition facts

per 100 g
Fiber31g111% DV
Sugar0.3g
Saturated fat13.2g66% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2000mg43% DV
Calcium131mg10% DV
Iron30mg167% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033450000585 · Data last verified:

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Common questions

How many calories are in Organic Cacao Powder?

Organic Cacao Powder by food thoughts has 418 kcal per 100 g. One serving (100 g) is about 418 kcal.

How much protein is in Organic Cacao Powder?

Organic Cacao Powder contains 28.1 g of protein per 100 g — about 28.1 g per 100 g serving.

Is Organic Cacao Powder a good source of protein?

Yes — 28.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Organic Cacao Powder low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Is Organic Cacao Powder high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Organic Cacao Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Cacao Powder a good source of fiber?

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Organic Cacao Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (13.2 g); points in favor come from fiber (31 g), protein (28.1 g). Overall that places it in band C.

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