Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626027814057 · Data last verified:
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Common questions
How many calories are in Oat Chocolate?
Oat Chocolate by Earth's Own has 56 kcal per 100 g. One serving (250 g) is about 140 kcal.
How much protein is in Oat Chocolate?
Oat Chocolate contains 1.2 g of protein per 100 g — about 3 g per 250 g serving.
Is Oat Chocolate low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oat Chocolate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oat Chocolate is 100 calories?
About 179 g of Oat Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oat Chocolate high in sugar or fat?
Per 100 g it has 6 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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