Nour Fleur De Sel

Nour Fleur De Sel by Carrefour has 569 kcal per 100 g.

Nour Fleur De Sel contains 8.5 g of protein per 100 g.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (32 g), saturated fat (24 g); points in favor come from fiber (8.7 g), protein (8.5 g). Overall that places it in band D.

About 18 g of Nour Fleur De Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.