Other · Nutrition facts

Natù

642 kcal per 100 g, with 24 g protein, 6.2 g carbs and 56 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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NatùNutri-Score DCompare
Amount

Showing values for 100 g

642 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
15% of calories
6.2 g
Carbs
4% of calories
56 g
Fat
81% of calories
Macro split
Protein 15%Carbs 4%Fat 81%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar5.6g
Saturated fat6.6g33% DV
Cholesterol1.7mg1% DV
Sodium1244.5mg54% DV
Potassium597.2mg13% DV
Calcium70.7mg5% DV
Iron3.2mg18% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052575091626 · Data last verified:

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8052575091626

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Common questions

How many calories are in Natù?

Natù by Rigoni di Asiago has 642 kcal per 100 g. One serving (100 g) is about 642 kcal.

How much protein is in Natù?

Natù contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Natù a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Natù high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Natù high in sodium?

Yes — 1244.5 mg of sodium per 100 g, about 54% of the daily value.

Is Natù a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Natù have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (6.6 g), sodium (1244.5 mg); points in favor come from fiber (7.7 g), protein (24 g). Overall that places it in band D.

How much Natù is 100 calories?

About 16 g of Natù equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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