Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010473340850 · Data last verified:
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Common questions
How many calories are in Muesli Superfruits?
Muesli Superfruits by Jordans has 360 kcal per 100 g. One serving (45 g) is about 162 kcal.
How much protein is in Muesli Superfruits?
Muesli Superfruits contains 11.2 g of protein per 100 g — about 5 g per 45 g serving.
Is Muesli Superfruits a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Muesli Superfruits high in carbs?
Yes — carbohydrates provide 72% of its calories (61.8 g per 100 g, of which 10.2 g is sugar). It also delivers 9.4 g of fiber.
Is Muesli Superfruits low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Superfruits a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Muesli Superfruits have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (10.2 g); points in favor come from fiber (9.4 g), protein (11.2 g). Overall that places it in band A.
How much Muesli Superfruits is 100 calories?
About 28 g of Muesli Superfruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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