Other · Nutrition facts

Mozzarella Flavoured Loaf

320 kcal per 100 g, with 16 g protein, 4 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbCalcium rich
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Mozzarella Flavoured LoafNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
19% of calories
4 g
Carbs
5% of calories
28 g
Fat
76% of calories
Macro split
Protein 19%Carbs 5%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16g80% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium60mg1% DV
Calcium600mg46% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059756071055 · Data last verified:

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Common questions

How many calories are in Mozzarella Flavoured Loaf?

Mozzarella Flavoured Loaf by Okanagan's Soya Co. has 320 kcal per 100 g. One serving (25 g) is about 80 kcal.

How much protein is in Mozzarella Flavoured Loaf?

Mozzarella Flavoured Loaf contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Is Mozzarella Flavoured Loaf a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mozzarella Flavoured Loaf keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Flavoured Loaf high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mozzarella Flavoured Loaf high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Mozzarella Flavoured Loaf have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (1000 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Mozzarella Flavoured Loaf is 100 calories?

About 31 g of Mozzarella Flavoured Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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