Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16446010 · Data last verified:
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Common questions
How many calories are in Mix Selection?
Mix Selection has 496 kcal per 100 g.
How much protein is in Mix Selection?
Mix Selection contains 13 g of protein per 100 g.
Is Mix Selection a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mix Selection high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Mix Selection high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Mix Selection a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mix Selection have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (7.7 g), sodium (680 mg); points in favor come from fiber (7.1 g), protein (13 g). Overall that places it in band D.
How much Mix Selection is 100 calories?
About 20 g of Mix Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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