Other · Nutrition facts

Mios! Horneados Tomillo Y Limón

480 kcal per 100 g, with 11.2 g protein, 60 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mios! Horneados Tomillo Y LimónNutri-Score BCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
11.2 g
Protein
10% of calories
60 g
Carbs
51% of calories
20.6 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.4g
Saturated fat2.6g13% DV
Cholesterol0.8mg0% DV
Sodium348mg15% DV
Potassium167.5mg4% DV
Calcium12.5mg1% DV
Iron0.9mg5% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411859560010 · Data last verified:

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8411859560010

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Common questions

How many calories are in Mios! Horneados Tomillo Y Limón?

Mios! Horneados Tomillo Y Limón by MIOS! has 480 kcal per 100 g.

How much protein is in Mios! Horneados Tomillo Y Limón?

Mios! Horneados Tomillo Y Limón contains 11.2 g of protein per 100 g.

Is Mios! Horneados Tomillo Y Limón a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mios! Horneados Tomillo Y Limón a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mios! Horneados Tomillo Y Limón have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal); points in favor come from fiber (5.5 g), protein (11.2 g). Overall that places it in band B.

How much Mios! Horneados Tomillo Y Limón is 100 calories?

About 21 g of Mios! Horneados Tomillo Y Limón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mios! Horneados Tomillo Y Limón high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Mios! Horneados Tomillo Y Limón high in sugar or fat?

Per 100 g it has 2.4 g sugar and 20.6 g fat (2.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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