Fruits · Nutrition facts

Mango Medley

by Great Value

44 kcal per 100 g, with 0.4 g protein, 10.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Mango MedleyNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
10.4 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium120mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C24mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915083385 · Data last verified:

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0628915083385

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Common questions

How many calories are in Mango Medley?

Mango Medley by Great Value has 44 kcal per 100 g.

How much protein is in Mango Medley?

Mango Medley contains 0.4 g of protein per 100 g.

Is Mango Medley low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango Medley have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mango Medley is 100 calories?

About 227 g of Mango Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Medley high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Mango Medley a good source of vitamin C?

It is a good source: 24 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Mango Medley high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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