Condiments · Nutrition facts

Maionese Light**

342 kcal per 100 g, with 1.5 g protein, 24.5 g carbs and 26.4 g fat. Full micronutrients and serving info below.

Serving: 13 g
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Maionese Light**Nutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
1.5 g
Protein
2% of calories
24.5 g
Carbs
29% of calories
26.4 g
Fat
69% of calories
Macro split
Protein 2%Carbs 29%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.6g
Saturated fat3.3g16% DV
Cholesterol49.7mg17% DV
Sodium400mg17% DV
Potassium10.2mg0% DV
Calcium9.9mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009975365 · Data last verified:

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5601009975365

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Common questions

How many calories are in Maionese Light**?

Maionese Light** by Pingo Doce has 342 kcal per 100 g. One serving (13 g) is about 44 kcal.

How much protein is in Maionese Light**?

Maionese Light** contains 1.5 g of protein per 100 g — about 0.2 g per 13 g serving.

Why does Maionese Light** have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg). Overall that places it in band D.

How much Maionese Light** is 100 calories?

About 29 g of Maionese Light** equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maionese Light** high in sugar or fat?

Per 100 g it has 8.6 g sugar and 26.4 g fat (3.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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