Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500662018 · Data last verified:
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Common questions
How many calories are in Mahony Corn?
Mahony Corn by Frey has 538 kcal per 100 g. One serving (100 g) is about 538 kcal.
How much protein is in Mahony Corn?
Mahony Corn contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.
Is Mahony Corn high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Mahony Corn high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Mahony Corn low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Mahony Corn have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (52 g), saturated fat (18 g). Overall that places it in band E.
How much Mahony Corn is 100 calories?
About 19 g of Mahony Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mahony Corn high in calories?
Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.
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