Snacks · Nutrition facts

Mahony Corn

538 kcal per 100 g, with 6.5 g protein, 57 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
Track it in the free Dietly app
Mahony CornNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
57 g
Carbs
43% of calories
31 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar52g
Saturated fat18g90% DV
Cholesterol6.8mg2% DV
Sodium116mg5% DV
Potassium110.8mg2% DV
Calcium74.7mg6% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500662018 · Data last verified:

Compare Mahony Corn with another food

Barcode

scan it with any barcode app

7616500662018

Dietly — AI Calorie Counter

Log Mahony Corn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mahony Corn?

Mahony Corn by Frey has 538 kcal per 100 g. One serving (100 g) is about 538 kcal.

How much protein is in Mahony Corn?

Mahony Corn contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Is Mahony Corn high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Mahony Corn high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Mahony Corn low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mahony Corn have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (52 g), saturated fat (18 g). Overall that places it in band E.

How much Mahony Corn is 100 calories?

About 19 g of Mahony Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mahony Corn high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API