Meat · Nutrition facts

Lomo De Cerdo Al Ajillo Extra Filetes

69 kcal per 100 g, with 21 g protein, 0 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomo De Cerdo Al Ajillo Extra FiletesNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
21 g
Protein
87% of calories
0 g
Carbs
0% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.6g3% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2321621002210 · Data last verified:

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2321621002210

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Common questions

How many calories are in Lomo De Cerdo Al Ajillo Extra Filetes?

Lomo De Cerdo Al Ajillo Extra Filetes has 69 kcal per 100 g.

How much protein is in Lomo De Cerdo Al Ajillo Extra Filetes?

Lomo De Cerdo Al Ajillo Extra Filetes contains 21 g of protein per 100 g.

Is Lomo De Cerdo Al Ajillo Extra Filetes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Lomo De Cerdo Al Ajillo Extra Filetes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo De Cerdo Al Ajillo Extra Filetes high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Lomo De Cerdo Al Ajillo Extra Filetes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Lomo De Cerdo Al Ajillo Extra Filetes is 100 calories?

About 145 g of Lomo De Cerdo Al Ajillo Extra Filetes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lomo De Cerdo Al Ajillo Extra Filetes high in sugar or fat?

Per 100 g it has 0 g sugar and 1.4 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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