Condiments · Nutrition facts

Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De C

34 kcal per 100 g, with 1 g protein, 3.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De CNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
13% of calories
3.3 g
Carbs
43% of calories
1.5 g
Fat
44% of calories
Macro split
Protein 13%Carbs 43%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium196.3mg4% DV
Calcium24.4mg2% DV
Iron0.4mg2% DV
Vitamin C23.3mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091440433 · Data last verified:

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Common questions

How many calories are in Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De C?

Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De C by Blédina, Les recoltes bio has 34 kcal per 100 g.

How much protein is in Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De C?

Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De C contains 1 g of protein per 100 g.

Is Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De C keto-friendly?

With 3.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De C low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De C have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De C is 100 calories?

About 294 g of Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De C equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De C high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Les Recoltes Bio À Mélanger 2x150g Sauce De Légumes Duo De Fleurettes, Lait De C a good source of vitamin C?

It is a good source: 23.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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