Snacks · Nutrition facts

Le Palet

by Désiré Delfour

476 kcal per 100 g, with 5.4 g protein, 67.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Le PaletNutri-Score ECompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
5% of calories
67.2 g
Carbs
57% of calories
20 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar27g
Saturated fat14g70% DV
Cholesterol65.1mg22% DV
Sodium480mg21% DV
Potassium145.7mg3% DV
Calcium21.3mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286635700004 · Data last verified:

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Barcode

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3286635700004

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Common questions

How many calories are in Le Palet?

Le Palet by Désiré Delfour has 476 kcal per 100 g.

How much protein is in Le Palet?

Le Palet contains 5.4 g of protein per 100 g.

Is Le Palet high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Le Palet high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Le Palet high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Le Palet have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (27 g), saturated fat (14 g), sodium (480 mg). Overall that places it in band E.

How much Le Palet is 100 calories?

About 21 g of Le Palet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Palet high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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