Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801930001920 · Data last verified:
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Common questions
How many calories are in Lasaña Carne Mechada?
Lasaña Carne Mechada by Receta del Abuelo has 143 kcal per 100 g. One serving (350 g) is about 500 kcal.
How much protein is in Lasaña Carne Mechada?
Lasaña Carne Mechada contains 5.1 g of protein per 100 g — about 17.8 g per 350 g serving.
Is Lasaña Carne Mechada low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 19.9 g of carbs come from starch and fiber rather than sugar.
Why does Lasaña Carne Mechada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Lasaña Carne Mechada is 100 calories?
About 70 g of Lasaña Carne Mechada equals 100 kcal.
Is Lasaña Carne Mechada a good source of calcium?
It is a moderate source: 101 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lasaña Carne Mechada a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lasaña Carne Mechada high in sugar or fat?
Per 100 g it has 1.7 g sugar and 5.3 g fat (2.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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