Snacks · Nutrition facts

Lait Extra Fin

by Lindt & Sprüngli

545 kcal per 100 g, with 7 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Lait Extra FinNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
56 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat19g95% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920013970 · Data last verified:

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3046920013970

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Common questions

How many calories are in Lait Extra Fin?

Lait Extra Fin by Lindt & Sprüngli has 545 kcal per 100 g.

How much protein is in Lait Extra Fin?

Lait Extra Fin contains 7 g of protein per 100 g.

Is Lait Extra Fin high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Lait Extra Fin high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Lait Extra Fin low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lait Extra Fin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (55 g), saturated fat (19 g). Overall that places it in band E.

How much Lait Extra Fin is 100 calories?

About 18 g of Lait Extra Fin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait Extra Fin high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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