Labane With Zaatar And Olive Oil

Labane With Zaatar And Olive Oil by Gad has 146 kcal per 100 g. One serving (250 g) is about 365 kcal.

Labane With Zaatar And Olive Oil contains 8 g of protein per 100 g — about 20 g per 250 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band C.

About 68 g of Labane With Zaatar And Olive Oil equals 100 kcal.

It is a good source: 375 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Per 100 g it has 4 g sugar and 10 g fat (4.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.