Meat · Nutrition facts

L'extra Tendre

95 kcal per 100 g, with 21 g protein, 1.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
L'extra TendreNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
89% of calories
1.2 g
Carbs
5% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 89%Carbs 5%Fat 6%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2424503025717 · Data last verified:

Compare L'extra Tendre with another food

Barcode

scan it with any barcode app

2424503025717

Dietly — AI Calorie Counter

Log L'extra Tendre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in L'extra Tendre?

L'extra Tendre has 95 kcal per 100 g.

How much protein is in L'extra Tendre?

L'extra Tendre contains 21 g of protein per 100 g.

Is L'extra Tendre a good source of protein?

Yes — 21 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is L'extra Tendre keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does L'extra Tendre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much L'extra Tendre is 100 calories?

About 105 g of L'extra Tendre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is L'extra Tendre high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API