Other · Nutrition facts

Krustenschinken

153 kcal per 100 g, with 20 g protein, 0 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
KrustenschinkenNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
53% of calories
0 g
Carbs
0% of calories
7.8 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 272113735007355400000440 · Data last verified:

Compare Krustenschinken with another food
Dietly — AI Calorie Counter

Log Krustenschinken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Krustenschinken?

Krustenschinken by Bell has 153 kcal per 100 g.

How much protein is in Krustenschinken?

Krustenschinken contains 20 g of protein per 100 g.

Is Krustenschinken a good source of protein?

Yes — 20 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Krustenschinken keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Krustenschinken high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Krustenschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (960 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Krustenschinken is 100 calories?

About 65 g of Krustenschinken equals 100 kcal.

Is Krustenschinken high in sugar or fat?

Per 100 g it has 0 g sugar and 7.8 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API