Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500383056 · Data last verified:
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Common questions
How many calories are in Kinder?
Kinder by Kinder has 572 kcal per 100 g.
How much protein is in Kinder?
Kinder contains 8.6 g of protein per 100 g.
Is Kinder high in sugar?
Yes — 41.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Kinder high in saturated fat?
It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Kinder low in sodium?
Yes — just 108.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Kinder have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (41.2 g), saturated fat (17.3 g); points in favor come from protein (8.6 g). Overall that places it in band E.
How much Kinder is 100 calories?
About 17 g of Kinder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kinder high in calories?
Yes — 572 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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