Other · Nutrition facts

Kimchi / Chou Chinois

30 kcal per 100 g, with 1 g protein, 7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Kimchi / Chou ChinoisNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
12% of calories
7 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703011342 · Data last verified:

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Barcode

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0087703011342

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Common questions

How many calories are in Kimchi / Chou Chinois?

Kimchi / Chou Chinois by Wang has 30 kcal per 100 g.

How much protein is in Kimchi / Chou Chinois?

Kimchi / Chou Chinois contains 1 g of protein per 100 g.

Is Kimchi / Chou Chinois high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Kimchi / Chou Chinois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Kimchi / Chou Chinois is 100 calories?

About 333 g of Kimchi / Chou Chinois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kimchi / Chou Chinois high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Kimchi / Chou Chinois high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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