Frozen · Nutrition facts

Kartoffelpuffer

132 kcal per 100 g, with 2.4 g protein, 23 g carbs and 3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
KartoffelpufferNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
23 g
Carbs
72% of calories
3 g
Fat
21% of calories
Macro split
Protein 7%Carbs 72%Fat 21%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.1g
Saturated fat1.7g8% DV
Cholesterol22.8mg8% DV
Sodium440mg19% DV
Potassium206.9mg4% DV
Calcium9.2mg1% DV
Iron0.4mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006934417606 · Data last verified:

Compare Kartoffelpuffer with another food

Barcode

scan it with any barcode app

4006934417606

Dietly — AI Calorie Counter

Log Kartoffelpuffer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kartoffelpuffer?

Kartoffelpuffer by Schne Frost has 132 kcal per 100 g.

How much protein is in Kartoffelpuffer?

Kartoffelpuffer contains 2.4 g of protein per 100 g.

Is Kartoffelpuffer high in carbs?

Yes — carbohydrates provide 72% of its calories (23 g per 100 g, of which 1.1 g is sugar). It also delivers 1.2 g of fiber.

Is Kartoffelpuffer low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Kartoffelpuffer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Kartoffelpuffer is 100 calories?

About 76 g of Kartoffelpuffer equals 100 kcal.

Is Kartoffelpuffer high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3 g fat (1.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API