Meat · Nutrition facts

Jarret De Porc

138 kcal per 100 g, with 18 g protein, 0 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Jarret De PorcNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
53% of calories
0 g
Carbs
0% of calories
7.2 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.5g12% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2409264027880 · Data last verified:

Compare Jarret De Porc with another food

Barcode

scan it with any barcode app

2409264027880

Dietly — AI Calorie Counter

Log Jarret De Porc in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jarret De Porc?

Jarret De Porc by Socopa has 138 kcal per 100 g.

How much protein is in Jarret De Porc?

Jarret De Porc contains 18 g of protein per 100 g.

Is Jarret De Porc a good source of protein?

Yes — 18 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Jarret De Porc keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jarret De Porc high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Jarret De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jarret De Porc is 100 calories?

About 72 g of Jarret De Porc equals 100 kcal.

Is Jarret De Porc high in sugar or fat?

Per 100 g it has 0 g sugar and 7.2 g fat (2.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API