Meat · Nutrition facts

Jambon Sec Pata Negra 80g,

by Frais Devant

407 kcal per 100 g, with 31 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Jambon Sec Pata Negra 80g,Nutri-Score ECompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
31 g
Protein
30% of calories
0.5 g
Carbs
0% of calories
32 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat12g60% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760187531076 · Data last verified:

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3760187531076

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Common questions

How many calories are in Jambon Sec Pata Negra 80g,?

Jambon Sec Pata Negra 80g, by Frais Devant has 407 kcal per 100 g.

How much protein is in Jambon Sec Pata Negra 80g,?

Jambon Sec Pata Negra 80g, contains 31 g of protein per 100 g.

Is Jambon Sec Pata Negra 80g, a good source of protein?

Yes — 31 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Jambon Sec Pata Negra 80g, keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Pata Negra 80g, high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Jambon Sec Pata Negra 80g, high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Jambon Sec Pata Negra 80g, have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (12 g), sodium (1320 mg); points in favor come from protein (31 g). Overall that places it in band E.

How much Jambon Sec Pata Negra 80g, is 100 calories?

About 25 g of Jambon Sec Pata Negra 80g, equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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