Meat · Nutrition facts

Jambon De Vendee

215 kcal per 100 g, with 25 g protein, 0.6 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De VendeeNutri-Score DCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
48% of calories
0.6 g
Carbs
1% of calories
12 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.4g22% DV
Cholesterol70.9mg24% DV
Sodium1610mg70% DV
Potassium344.4mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275461001720 · Data last verified:

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Barcode

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3275461001720

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Common questions

How many calories are in Jambon De Vendee?

Jambon De Vendee by Petitgas has 215 kcal per 100 g.

How much protein is in Jambon De Vendee?

Jambon De Vendee contains 25 g of protein per 100 g.

Is Jambon De Vendee a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Jambon De Vendee keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Vendee high in sodium?

Yes — 1610 mg of sodium per 100 g, about 70% of the daily value.

Why does Jambon De Vendee have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1610 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Jambon De Vendee is 100 calories?

About 47 g of Jambon De Vendee equals 100 kcal.

Is Jambon De Vendee high in cholesterol?

It contains 70.9 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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