Meat · Nutrition facts

Jack Links Original Beef Jerky

264 kcal per 100 g, with 34 g protein, 24 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (50 g)
High protein
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Jack Links Original Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
34 g
Protein
53% of calories
24 g
Carbs
37% of calories
3 g
Fat
10% of calories
Macro split
Protein 53%Carbs 37%Fat 10%

Nutrition facts

per 100 g
Sugar21.6g
Saturated fat0.2g1% DV
Cholesterol40mg13% DV
Sodium1400mg61% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421013441078 · Data last verified:

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9421013441078

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Common questions

How many calories are in Jack Links Original Beef Jerky?

Jack Links Original Beef Jerky by Jack Links has 264 kcal per 100 g. One serving (50 g) is about 132 kcal.

How much protein is in Jack Links Original Beef Jerky?

Jack Links Original Beef Jerky contains 34 g of protein per 100 g — about 17 g per 50 g serving.

Is Jack Links Original Beef Jerky a good source of protein?

Yes — 34 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Jack Links Original Beef Jerky high in sugar?

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Jack Links Original Beef Jerky high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Jack Links Original Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.6 g), sodium (1400 mg); points in favor come from protein (34 g). Overall that places it in band D.

How much Jack Links Original Beef Jerky is 100 calories?

About 38 g of Jack Links Original Beef Jerky equals 100 kcal.

Is Jack Links Original Beef Jerky a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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