Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019795013180 · Data last verified:
Compare Insalata Orient Express with another foodLog Insalata Orient Express in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Insalata Orient Express?
Insalata Orient Express by Sab has 21 kcal per 100 g.
How much protein is in Insalata Orient Express?
Insalata Orient Express contains 1.5 g of protein per 100 g.
Is Insalata Orient Express keto-friendly?
With 2.6 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Insalata Orient Express low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Insalata Orient Express have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Insalata Orient Express is 100 calories?
About 476 g of Insalata Orient Express equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Insalata Orient Express high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Insalata Orient Express high in sugar or fat?
Per 100 g it has 2.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Other foods
Explore all →
Le Insalate - Bianco5 colori del benessere, Sab, Società Agricola Bergamasca20 kcal · 1.1g proteinA
FantasiaMioorto24 kcal · 1.3g proteinA
Insalata Di StagioneMioorto15 kcal · 1.3g proteinA
BietaRago20 kcal · 1.3g proteinA
Insalata IcebergJolife17 kcal · 1g proteinA
Terra E Vita InsalateTerra&Vita25 kcal · 1.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API