Condiments · Nutrition facts

Indus All Purpose Seasoning

141 kcal per 100 g, with 7.5 g protein, 16 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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Indus All Purpose SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
7.5 g
Protein
23% of calories
16 g
Carbs
48% of calories
4.3 g
Fat
29% of calories
Macro split
Protein 23%Carbs 48%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium23640mg999% DV
Potassium742.5mg16% DV
Calcium122mg9% DV
Iron7.1mg39% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060476794822 · Data last verified:

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5060476794822

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Common questions

How many calories are in Indus All Purpose Seasoning?

Indus All Purpose Seasoning by Indus has 141 kcal per 100 g.

How much protein is in Indus All Purpose Seasoning?

Indus All Purpose Seasoning contains 7.5 g of protein per 100 g.

Is Indus All Purpose Seasoning high in sodium?

Yes — 23640 mg of sodium per 100 g, about 1028% of the daily value.

Why does Indus All Purpose Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (23640 mg). Overall that places it in band C.

How much Indus All Purpose Seasoning is 100 calories?

About 71 g of Indus All Purpose Seasoning equals 100 kcal.

Is Indus All Purpose Seasoning a good source of potassium?

It is a moderate source: 742.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Indus All Purpose Seasoning a good source of calcium?

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Indus All Purpose Seasoning a good source of iron?

It is a good source: 7.1 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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