Beverages · Nutrition facts

Ideal Protein Caramal Coffee Shake

40 kcal per 100 g, with 4.9 g protein, 1.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Ideal Protein Caramal Coffee ShakeNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
4.9 g
Protein
47% of calories
1.5 g
Carbs
14% of calories
1.8 g
Fat
39% of calories
Macro split
Protein 47%Carbs 14%Fat 39%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium86.2mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450007834 · Data last verified:

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0834450007834

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Common questions

How many calories are in Ideal Protein Caramal Coffee Shake?

Ideal Protein Caramal Coffee Shake has 40 kcal per 100 g.

How much protein is in Ideal Protein Caramal Coffee Shake?

Ideal Protein Caramal Coffee Shake contains 4.9 g of protein per 100 g.

Is Ideal Protein Caramal Coffee Shake keto-friendly?

With 1.5 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ideal Protein Caramal Coffee Shake low in sodium?

Yes — just 86.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Ideal Protein Caramal Coffee Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ideal Protein Caramal Coffee Shake is 100 calories?

About 250 g of Ideal Protein Caramal Coffee Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ideal Protein Caramal Coffee Shake high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Ideal Protein Caramal Coffee Shake high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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