Snacks · Nutrition facts

I Savoiardi

394 kcal per 100 g, with 9.1 g protein, 80.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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I SavoiardiNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
9.1 g
Protein
9% of calories
80.7 g
Carbs
83% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar40g
Saturated fat1.4g7% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000015003135 · Data last verified:

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8000015003135

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Common questions

How many calories are in I Savoiardi?

I Savoiardi by Di Leo has 394 kcal per 100 g.

How much protein is in I Savoiardi?

I Savoiardi contains 9.1 g of protein per 100 g.

Is I Savoiardi high in carbs?

Yes — carbohydrates provide 83% of its calories (80.7 g per 100 g, of which 40 g is sugar). It also delivers 1.4 g of fiber.

Is I Savoiardi high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.

Why does I Savoiardi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (40 g); points in favor come from protein (9.1 g). Overall that places it in band C.

How much I Savoiardi is 100 calories?

About 25 g of I Savoiardi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is I Savoiardi high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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