Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809025716 · Data last verified:
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Common questions
How many calories are in Helden, Haft – Bunte Streusel?
Helden, Haft – Bunte Streusel by Ruf has 400 kcal per 100 g.
How much protein is in Helden, Haft – Bunte Streusel?
Helden, Haft – Bunte Streusel contains 0.5 g of protein per 100 g.
Is Helden, Haft – Bunte Streusel high in carbs?
Yes — carbohydrates provide 97% of its calories (98 g per 100 g, of which 98 g is sugar).
Is Helden, Haft – Bunte Streusel high in sugar?
Yes — 98 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Helden, Haft – Bunte Streusel low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Helden, Haft – Bunte Streusel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (98 g). Overall that places it in band D.
How much Helden, Haft – Bunte Streusel is 100 calories?
About 25 g of Helden, Haft – Bunte Streusel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Helden, Haft – Bunte Streusel high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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