Hazelnut Chocolate Praline Biscuits

Hazelnut Chocolate Praline Biscuits by Rhythm 108 has 470 kcal per 100 g. One serving (30 g) is about 141 kcal.

Hazelnut Chocolate Praline Biscuits contains 5.2 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (32 g), saturated fat (15 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

About 21 g of Hazelnut Chocolate Praline Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.