Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2968589001871 · Data last verified:
Compare Gusetos with another foodLog Gusetos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gusetos?
Gusetos has 437 kcal per 100 g.
How much protein is in Gusetos?
Gusetos contains 5.1 g of protein per 100 g.
Is Gusetos low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.5 g of carbs come from starch and fiber rather than sugar.
Is Gusetos high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Gusetos a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Gusetos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (640 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Gusetos is 100 calories?
About 23 g of Gusetos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gusetos high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API