Other · Nutrition facts

Gurken

15 kcal per 100 g, with 0.5 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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GurkenNutri-Score CCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
14% of calories
2 g
Carbs
55% of calories
0.5 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.2g
Saturated fat0.1g0% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611300035703 · Data last verified:

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7611300035703

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Common questions

How many calories are in Gurken?

Gurken by Chirat has 15 kcal per 100 g.

How much protein is in Gurken?

Gurken contains 0.5 g of protein per 100 g.

Is Gurken high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Gurken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

Is Gurken high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Gurken high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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