Dairy & Eggs · Nutrition facts

Griego Oikos Selecto

62 kcal per 100 g, with 8 g protein, 8 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Griego Oikos SelectoNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
8 g
Protein
34% of calories
8 g
Carbs
34% of calories
3.3 g
Fat
32% of calories
Macro split
Protein 34%Carbs 34%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.3g
Saturated fat2.1g11% DV
Trans fat0g
Sodium30.5mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7506443101074 · Data last verified:

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7506443101074

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Common questions

How many calories are in Griego Oikos Selecto?

Griego Oikos Selecto by Oikos Selecto has 62 kcal per 100 g. One serving (100 g) is about 62 kcal.

How much protein is in Griego Oikos Selecto?

Griego Oikos Selecto contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Griego Oikos Selecto low in sodium?

Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Griego Oikos Selecto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Griego Oikos Selecto is 100 calories?

About 161 g of Griego Oikos Selecto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Griego Oikos Selecto high in sugar or fat?

Per 100 g it has 6.3 g sugar and 3.3 g fat (2.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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